Monster dumbbell press is one of the classic strongman events. With this loadable dumbbell you can train your press starting at 77lbs / 35kg when the dumbbell is empty, up to approximately 230lbs / 105kg (with thin steel plates).
The dumbbell is the same specifications as those used in top level strongman competitions, including a 2" / 50mm thick handle.
We recommend getting strong collars for keeping the plates tight and safe. You can select the recommended collars from the drop down menu below at a discounted price. TPR collars
are the strongest but screw clamp collars and aluminium flip lock collars also provide the security needed for safe use.
For use with standard Olympic plates (2"/51mm holes)
Total length - 21.5"
Total Diameter - 11"
Handle Diameter - 2"
Handle Length - 5.5"
Plate Pin Length - 7.5"
Maximum Plate Diameter - 9.75"
Weight - Approx. 77lbs / 35kg empty
PLEASE NOTE: Monster dumbbells are heavy, especially with added weight. Please take care when lowering the dumbbell, and only drop on to soft mats, plyo boxes, or car tires.