Weight Releasers / Eccentric Hooks are the ultimate way to train the eccentric portion of your barbell exercises.
Suitable for Olympic Weight plates, simply load your plates on, adjust the height to the exercise you are performing - then when you get to the bottom of your range of movement the weight touches the ground and 'releases' from the bar allowing you to finish the exercise with explosive power.
Width of base: 20cm
Depth of base: 33cm
Height of base: 58cm
Lowest setting with smaller hook: 58cm
Highest setting with larger hook: 106cm
Small hook length: 46cm
Larger hook length: 76cm
30mm increments in height